"I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program.
He has helped improve my lower back and shoulder issues considerably.
Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility and balance.
Jacques is always pleasant while reminding me to maintain correct body position. Looking forward to more sessions!
I would recommend anyone who would like to improve their fitness to work with Jacques."
Jacques has been instrumental in kickstarting my fitness journey.
His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me.
He is very knowledgeable but also not afraid to push you to surpass your limits.
I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.
Recently I've been conscious about my weight. I then contacted Jacques who's response was fast from the get go.
It's been well over a month now and the days I feel I can't, he's constantly pushing me, motivating me and reassuring me that I can.
I'm more than happy with where we are at.
I highly recommended his service for anybody wanting to start or improve their fitness journey.
5 STAR RATINGS ON GOOGLE REVIEWS